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Dehydration, fatigue, and difficulty concentrating can also occur, particularly when first adopting a fasting regimen

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Some people may experience loose stools, urgent bowel movements, or stomach discomfort after starting treatment or increasing the dosage

Code availability All analyses were performed using publicly available software packages cited in the Methods

Cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) techniques can help individuals observe food thoughts without immediate reaction and challenge unhelpful patterns