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Recommendation: Aim to get 150 minutes of moderate-intensity physical activity plus 2 days of muscle strengthening exercise each week
Do not rely on feeling thirsty to gauge hydration
1 Introduction Since its introduction in 1921, insulin has changed the management and prognosis of patients with type 1 diabetes (T1D)
These benefits are independent of baseline glycemia and duration of diabetes and only minimally related to their glucose-lowering efficacy (254)
