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Description
Protein is essential for weight loss because it makes you feel full longer & helps preserve muscle as you lose fat
This mechanism of action directly influences digestive function in several ways
Poor glycaemic control, whether blood glucose levels are too high or too low, can lead to tiredness
Using GLP-1 medications can give you a powerful physiological advantage (less hunger), but your mindset will determine your long-term success
The data supports its potential as a new treatment option for depression
