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Zinc is a helpful nutrient because it is necessary for microbiota interactions that affect the intestinal lining
Optimize your dose Work closely with your provider to find the minimum effective dose
Protein-Rich Foods Lean meats, fish, and plant-based proteins enhance satiety and metabolism
B12 supplementation is particularly important for patients on semaglutide formulations without added B12, as the medication can contribute to B12 depletion over time
