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Optional additions include green tea extract (EGCG 300-500mg daily) for modest additional metabolic support and fiber supplements if dietary fiber intake falls short of 25-35 grams daily

Exp Clin Endocrinol Diabetes 129(9):625633 Perakakis N, Stefanakis K, Feigh M, Veidal SS, Mantzoros CS (2021) Elafibranor and liraglutide improve differentially liver health and metabolism in a mouse model of non-alcoholic steatohepatitis

doi: 10.1111/obr.12603

This mechanism slows gastric emptying, reduces appetite, and alters how the digestive tract processes food

Twenty to forty minutes after the capsules, prepare and consume the Lifestyle Mix shake