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Recommendation 2 [2] : - Minimize the aspiration risk by modifying the preoperative diet and/or altering the anesthesia plan.- Consider a preoperative diet modification (e.g., a liquid diet for at least 24 hours) for patients with concerns about delayed gastric emptying.- Use point-of-care gastric ultrasound to assess aspiration risk if there is clinical concern for retained gastric contents.- If there is a clinical concern for retained gastric contents, weigh the benefits and risks of rapid sequence induction of general anesthesia versus procedure cancellation

Best results are achieved alongside a healthy diet and consistent exercise

Work with your doctor to create a tapering schedule

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It improves blood sugar control and insulin sensitivity