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A thorough provider will ask follow-up questions, request lab work, and take time to evaluate your case

The key strategies for minimizing regain during a short break include maintaining a high protein intake of 1.6-2.2 grams per kilogram of body weight daily, continuing or increasing resistance training to preserve muscle mass, planning meals in advance so hunger does not drive impulsive food choices, monitoring weight weekly but not daily to avoid overreacting to normal fluctuations, and staying hydrated since the body may retain more water without GLP-1 mediated effects on fluid balance

This begs the question: Do GLP-1 drugs reduce food noise

and long-acting: liraglutide once daily (Victoza), exenatide once weekly (Bydureon), dulaglutide (Trulicity), semaglutide (Ozempic) and oral semaglutide (Rybelsus) (Trujillo et al., 2021)