glp-1 blood in stool Why Semaglutide Causes Diarrhea: Understanding Effects on Gut Motility & Digestion Constipation on GLP-1 Medications: Causes
Description
Funding The authors declare that this study received philanthropic funding from Alan and Tatyana Forman through Altronix Inc
Conclusion In summary, high-protein foods, prebiotics, healthy fats, and probiotics can increase our natural GLP-1 secretion, as can supplements such as berberine, omega-3s, and certain probiotic strains
Avoid or limit simple sugars and refined carbs (white bread, candy, sugary drinks) that can worsen blood sugar fluctuations and provide little nutritional value
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Fiber and complex carbohydrates Vegetables: Spinach, kale, zucchini, cucumbers, bell peppers, and carrots (easy to digest when cooked)
