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Small portions of Greek yogurt, cottage cheese, or protein shakes can provide nutrition when solid foods are poorly tolerated

Kegel exercises and lying on the left side are also recommended to relieve symptoms

STEP 3 40 was a 68week trial that compared onceweekly subcutaneous semaglutide 2.4 mg with placebo as an adjunct to intensive behavioural therapy and an initial lowcalorie mealreplacement diet for all participants

doi: 10.1111/j.1464-5491.2009.02839.x

When to Talk to a Medical Provider About Weight Maintenance Additional guidance may be helpful if you notice: rapid weight regain persistent hunger difficulty maintaining habits changes in energy levels metabolic health concerns Professional support can provide structure and personalized strategies