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References Centers for Medicare & Medicaid Services (CMS)

Cons Some users may not like the taste

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Creamy Chicken & Rice Soup Recipe Creamy Chicken & Rice Soup | Gentle, Nausea-Friendly Dinner Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Yield: 4 small bowls 1x Category: Soup Method: Stovetop Cuisine: Comfort Ingredients 1 cup shredded chicken breast gentle, high-protein base cup cooked white rice (or quinoa) soft comfort carb 3 cups low-sodium chicken broth hydration + warmth 1 carrot + 1 celery stalk, diced light flavor + color cup frozen peas mild sweetness cup plain Greek yogurt (2%) creamy without heaviness 1 tsp olive oil + pinch thyme, salt, pepper adds cozy balance Everything here is stomach-safe and forgiving use what you have