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A study conducted on cyclists showed that a 7-day consumption of nano-bubble hydrogen-rich water improved the anaerobic performance of trained cyclists compared to that of untrained ones

[DOI] [PMC free article] [PubMed] [Google Scholar] [57].Steensgaard DB, Thomsen JK, Olsen HB, Knudsen LB, The molecular basis for the delayed absorption of the once-daily human GLP-1 analoge, liraglutide, Diabetes, 57 (2008) A164A164

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One practical note is that the pouches require refrigeration, so delivery and purchase timing are crucial

It was always to actually enjoy them