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Because Wegovy can reduce your appetite, shakes can be a simple way to support your nutrition without needing to eat larger meals
They tracked changes in weight and metabolic markers in 30 adults who had reached their target weight with once-weekly GLP-1 receptor agonists after reducing their administration frequency
For dietary strategies to manage these symptoms, see our guide on what to eat on GLP-1 medications
However, the journey with Semaglutide is not a solo endeavor
Protein Is Non-Negotiable This is obvious since we need it for muscle retention in a calorie deficit
