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However, success also depends on adopting healthy lifestyle habits like proper nutrition, regular exercise, stress management, and good sleep habits

Combine them with smart eating and movement, and they can help you rewrite your health story.

Obesity is now recognized as a chronic, relapsing disease associated with increased risk of more than 200 conditions, including [3]: Type 2 diabetes Cardiovascular disease Obstructive sleep apnea Certain cancers Increased overall mortality Beyond individual patient risk, the system-level burden is substantial

One of the advantages patients refer to very frequently is a quieting or cessation of food noise meaning that they are able to have a healthier relationship with food when they are not bombarded with thoughts about the next snack or meal

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