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I did protein shakes, Greek yogurt, and even just straight spoonfuls of nut butter

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When a Doctor Might Consider Both There are rare circumstances where a medical professional might suggest using both, though this is usually done off-label. Overcoming a Plateau: If a patient has seen great success on semaglutide but has stopped losing weight despite consistent effort, a doctor might temporarily add a low dose of orlistat to see if it helps restart progress