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Description
A simpler protocol with 80% effectiveness that you follow consistently will always outperform a complex protocol with 100% theoretical effectiveness that you abandon after two months
Moreover, maintaining weight loss or glycemic control in the long run still benefits from healthy habits
M., Lund L
Elizabeth Cairns, a reporter at Endpoints News, pointed out that while pills would likely increase adherence, oral drugs are often dosed at higher levels than injections, which means they often come with more side effects
[published online August 20, 2025]
