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"If you're dealing with constipation, add fiber gradually, drink plenty of water, and keep your body moving

One of the simplestand most powerfulof those habits is staying hydrated

Bubliz explains that GLP-1s have been helpful diabetes medications long before they became popular for weight loss. When GLP-1s are used for chronic weight management, they require a higher effective dose compared to their use in diabetes treatment like mounjaro and wegovy,

doi: 10.1016/j.physbeh.2020.112830

Patients considering GLP-1 medications often start by discussing weight loss goals, medical history, and previous diet or exercise efforts with a clinician