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Dysmenorrhea, painful intercourse, painful bowel movements, bloating (often called "endo belly"), fatigue, and depression and anxiety are all part of the picture

Disrupted sleep : When you're not sleeping well, you're less likely to make good eating choices or have the energy to exercise

Reduced salt and low-fat alternatives also align with current market trends, offering a safe mid-term strategy

GLP-1 secretion itself is stimulated in response to food intake ( GLP-1 was discovered in 1981 when it was isolated from the pancreatic islet of anglerfish