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Rachel unpacks how trauma turns the nervous system into a pain megaphone, why the brain literally gets better at producing pain the longer it practices it, and why loneliness is as dangerous to your physical health as poor sleep or a bad diet

Novo Nordisk's incretin therapies Ozempic/Wegovy stand amongst the biggest breakthroughs in the history of the industry

In the most optimistic scenario, the use of GLP-1 agonists could lead to what we call virtue spirals. In these spirals, weight loss could lead to: Increased physical activity Healthier food choices Sustained weight management This positive feedback loop could influence more than just diet and exercise

Eddie works with you to build sustainable nutrition habits, optimize your hormone levels, and address underlying metabolic factors during your active treatment phase

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