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Protein intake deserves particular attentionadequate protein (1.0-1.2 g/kg body weight daily during active weight loss) supports lean muscle mass preservation, which contributes to metabolic heat production

This comprehensive impact on metabolism creates a favorable environment for consistent weight loss and contributes to a healthier body mass index (BMI)

That becomes even more important when products are bought through informal channels, shipped directly, or used without proper doctor supervision

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Conversely, some individuals who initially tolerated high doses find that after substantial weight loss, lower doses provide adequate maintenance with fewer side effects