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Description
A one-cup serving of edamame provides around 17 grams of protein, along with a host of vitamins and minerals
Most adverse effects are gastrointestinal, including constipation, stomach blockage, and gallbladder disease
If someone is starting (or considering) these medications, my biggest piece of advice is to work with a dietitian if you can, or at least follow dietitians who understand GLP-1s and arent fear-mongering about them
Key Questions Answered If my BMI doesnt qualify for GLP-1s, is Naltrexone + Bupropion helpfuland what labs matter first
Yes, many people successfully maintain weight loss after semaglutide by continuing the healthy habits they developed during treatment
