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Menon Medispa offers physician-directed Semaglutide weight loss support from our Millburn, NJ office

Readers can Visit the Official Sprout Health Weight Loss Site to explore the full report or latest update

Gastrointestinal (GI) symptoms such as nausea, vomiting, constipation, and diarrhea are the most common adverse effects of GLP-1 therapies and are a leading cause of treatment discontinuation

A full list of side effects can be found on the Ozempic website

Daily targets: Sodium: 1,500-2,000mg from food and supplementation Potassium: 3,500-4,700mg primarily from food Magnesium glycinate: 200-300mg supplemental Calcium citrate: 500-600mg supplemental (if dietary intake is low) Vitamin D: 1,000 IU daily Implementation: Morning: magnesium glycinate (200mg) with breakfast Midday: electrolyte drink mix (one serving) or bone broth Evening: calcium citrate (500mg) with vitamin D at dinner Focus on potassium-rich foods at every meal This protocol covers the basics