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See possible effects, side effects, and when to avoid it with meds or pregnancy.
Yerba mate offers several health benefits, as discussed in various clips from the Huberman Lab
Recommend to reduce dosing frequency to every other day if experiencing side effects such nausea, constipation, diarrhea and/or gastric discomfort
Living with hemophilia means balancing many aspects of daily health, from managing bleeding risks to being mindful of possible medication interactions
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