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Should I stop tirzepatide before blood work
If chicken turns your stomach during week 6, switch to Greek yogurt and protein shakes
For most, continued treatment and lifestyle changes are necessary to maintain long-term benefits
And if youre on a GLP-1 journey or considering starting one, my only ask is that you arm yourself with the right tools and information to make the most of your journey, protecting your muscle and metabolism in the process
Fraser (@iamfra5er), who recently did a quick breakdown of my journey online, pointed out something very true
