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It also tells your brain youve had enough, reducing the urge to snack or graze

On average, patients taking Zepbound may lose about 23% of their body weight over time

Avoiding gluten is no small decision and many people use wheat as a catch all decision in their elimination programme, yet commitment to and avoidance of this gluten free diet is hard and more expensive than denial or inclusion

Again, thyroid function testing can distinguish between the two causes, though in practice, many tirzepatide users with normal thyroid function still report feeling cold as they lose weight

For more small-portion support, read eating on GLP-1 with tiny appetite