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This is the dilemma every haematologist dreads
Boosting GLP-1 naturally involves diet and lifestyle changes, such as: eating fiber-rich foods (vegetables, legumes, oats) incorporating healthy fats (avocados, nuts, olive oil) engaging in regular exercise optimizing gut health with probiotics and prebiotics sleeping well to maintain hormonal balance and more 1
The real risk here is that big improvements in overall health and appearance can distract from a progressive joint disease thats quietly getting worse in the background
L.SanteramoA.RocaE.CoccoT.et al (2022)
[8] [3] [2] What symptoms matter
