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For drinks: water, coffee, tea

As previously reported, disease activity index (DAI) was evaluated by weight loss, diarrhea index, and rectal bleeding detection based on a standard scoring system [21]

Exposure to western diets pathologically alters the expression of many genes leading to atherosclerosis [16]

Consistent with this, COL IV genes are largely expressed by the animals body wall muscles 44 , while germline loss was reported to increase the expression of many collagen genes 45

There are positive effects, such as healthy weight loss and help with managing type 2 diabetes, and downsides like potential side effects