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Oct 2009;102(7):1065-74
Low Protein Intake: Skipping protein leads to poor satiety signaling and increased hunger
Prioritize adequate protein intake, ensure youre getting essential nutrients such as iron, zinc, and vitamin D, manage stress, avoid overly restrictive diets, and treat your hair gently by limiting excessive heat and harsh chemical treatments
World J Diabetes 12(7):10931101
Additionally, ApoE4 enhances cytosolic phospholipase A2 (cPLA2) activity, increasing arachidonic acid production
