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PlexusDx explains the evidence-based approach to food intake before GLP-1 therapy and how to optimize your injection schedule

For many people, its the largest meal of the day or its a time of socialization, connection and even a way to wind down from the days events

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It is present in the morning when planning meals, during the afternoon when concentration dips, and most loudly in the evening when stress levels rise and the brain reaches instinctively for the dopamine hit that high-calorie food reliably delivers