forbes glp 1 SheMed is the first female-focused GLP-1 program in the UK. For Olivia Why China's Oral GLP-1 Drugs

doi: 10.1093/ejendo/lvac004 28 ChristensenMBLundACalannaSJrgensenNRHolstJJVilsbllTet al

Short half-life GLP-1 drugs can have short half-lives, which may limit their efficacy even with frequent dosing

doi:10.1016/j.pharmthera.2012.07.006 18

& Schleicher, E

Support recovery and overall intake quality Even with reduced appetite, aim to include: Protein at each meal Fibre-rich foods for fullness and gut health Healthy fats for energy balance Example Day of Eating ( GLP-1 Friendly) A simple structure might include: Protein-focused breakfast Balanced lunch with lean protein Protein snack or shake Nutrient-dense evening meal For personalised structuring, our booking page for consultations allows you to work directly with a dietitian