glp 1 truth serum podcast GLP-1 Pod: Season 2, Episode Content note: weight-loss ideation, GLP-1s,

Description

Noom Med represents the prescription medication arm of the popular Noom weight loss app, combining their established behavioral psychology approach with GLP-1 medications

GLP-1 receptor agonists are a class of medication which have become widely used within the UK under brand names such as Mounjaro weight loss injections and Wegovy injections

Some practical dietary strategies include: Smaller portion sizes : Eating until comfortably satisfied rather than full reduces the risk of nausea and discomfort Bland, easily digestible foods : During dose escalation, focus on lean proteins, whole grains, and cooked vegetables Adequate hydration : Sipping water throughout the day, particularly if experiencing nausea or constipation Avoiding trigger foods : Identifying and temporarily limiting foods that worsen individual symptoms Persistent vomiting or diarrhea can lead to dehydration and potentially acute kidney injury