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When you eat, your gut releases glucagon-like peptide-1, which signals your pancreas to release insulin, tells your brain you are full, and slows gastric emptying so nutrients absorb more gradually
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Heres why, as well as who may benefit most from microdosing and what to know before trying it
Once restored, use within the time limits set by your buffer system, which are usually two to four weeks when stored in the fridge
