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Description
This mimicry promotes feelings of fullness and satiety by slowing the stomachs emptying process and activating GLP-1 receptors in the brain
It works by mimicking natural hormones to enhance insulin secretion and regulate appetite
While fat is needed in the diet, it is best to opt for heart-healthy options such as fish, olive oil, nuts, seeds, and avocados (American Heart Association 2025)
But don't just take our word for it
The nausea is not a sign of dangerit reflects your stomach responding to slower gastric emptying
