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If you are considering berberine because you cannot access a GLP-1 drug, use the right expectations: it may help a little, it may upset your gut, and it can interact with medications

If youve had unprotected sex during the gap, ask about emergency contraception as soon as possible if you want to prevent pregnancy.

GLP-1 receptor activation also inhibits glucagon release, acts centrally in the brain to suppress appetite (including hedonistic appetite), and acts peripherally to delay gastric emptying, resulting in the successful suppression of calorie consumption [49]

Xavier Pi-Sunyer, a professor of medicine at Columbia University College of Physicians and Surgeons, and lead author of the recent study, which was published in the New England Journal of Medicine