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A healthy diet for people with diabetes should focus primarily on the following foods to support blood sugar control and promote weight loss: Fruits like kiwis, apples, watermelon, and grapes Vegetables, including spinach, bok choy, kale, collard greens, and arugula Lean proteins like chicken, turkey, fish, lean meats, eggs, legumes, and tofu Whole grains, such as whole wheat, brown rice, barley, quinoa, spelt, and oats Healthy fats (in small amounts) like avocado, olive oil, nuts, and seeds Low-fat dairy products, including milk, yogurt, cheese, and sour cream Gastrointestinal side effects of Rybelsus According to Dr

The aims of obesity treatment focus not only on reducing weight but also on mitigating weight-related complications

"Antes haba probado todos los diferentes tipos de dietas un milln de veces