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doi: 10.1136/bmjgast-2024-001704
Wegovy comes in an injection pen, similar to Saxenda and insulin
Keep a simple journal of any perceived benefits, drawbacks, or side effects over the course of weeks to months, not just days
doi: 10.1046/j.1471-4159.1996.67051982.x
If you want the benefits some of these ingredients can offer, you'd get more from a varied diet actual cinnamon in your porridge, chromium in broccoli, B vitamins in eggs and leafy greens
