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Rotate between right thigh, left thigh, abdomen, and upper arm on a weekly or bi-weekly basis

You can also find orlistat under the branded name Xenical

Ashley Koff, RD, is the founder of The Better Nutrition Program and nutrition course director for UC Irvines Susan Samueli Integrative Health Institute's Integrative and Functional Medicine Fellowship

It mimics a natural hormone (GLP-1) that regulates blood sugar, slows digestion, and reduces appetite

Despite all these advancements, managing obesity remains complex, requiring ongoing research to refine multitargeted therapies that address its hormonal and metabolic challenges while minimizing the side effects of the drugs (Table 1)