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Were expected to eternally juggle everything with ease, and I found this to be really helpful in getting my confidence back. She has achieved her original weight-loss goal of 20 pounds and is now hoping to lose 10 more

Why Nutrition Still Matters When your appetite changes, your body still needs the same essential nutrients just in smaller, smarter portion sizes

These effects typically peak during dose escalation periods and often improve over time as your body adjusts to the medication

Before Zepbound, she estimates she spent two to three hours a day thinking about food (e.g., what to order, whether she'd been disciplined enough to justify what she was craving)

At Prefusion Health in NYC, GLP-1 therapy goes beyond simply prescribing medication