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Neumiller, PharmD, CDCES, FADCES, FASCP, vice chair and Allen I

Muscle is metabolically active tissue: it is where most of your glucose gets used, so holding onto it supports the blood-sugar benefits many people are on these medications for in the first place

But there are standouts when it comes to regulating your blood sugar and losing weight

The need to take a semaglutide tablet on an empty stomach first thing in the morning and avoid eating or drinking anything or taking other medications for 30 minutes afterwards

Note: Since seitan is pretty much pure gluten, start with a small portion to see how it affects your digestion