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doi:10.1056/nejmoa2403347 4.Shor R, Mihalache A, Noori A, et al

Nevertheless, open questions remain

Heres a sample day: Breakfast: Greek yogurt with berries and a sprinkle of chia seeds Snack: Handful of almonds or a small protein shake (plant-based if whey is causing issues) Lunch: Grilled chicken breast with cucumber, lettuce, and tomato salad (olive oil dressing) Snack: Baby carrots and hummus Dinner: Baked cod with roasted zucchini and quinoa Youre still hitting good protein and fiber numbers, but without stacking up all the sulfur triggers

Jennifer Hwang, DO Jennifer Hwang, DO, is a board-certified physician in internal medicine and obesity medicine and provides comprehensive primary care

Eater editor Melissa McCart joins us with her list of unique coffee shops in the city, and want to hear about your favorite spots