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Department of Veterans Affairs one of the largest health care databases in the world

Mayo Clinics ENDO 2025 study of 120 postmenopausal women found tirzepatide plus HRT produced 17% weight loss vs 14% alone over 18 months, with 45% of HRT users hitting 20%+ loss vs 18% of non-users (see our tirzepatide vs semaglutide analysis)

After removing the needle, discard the empty pen in a sharps container or household waste
If this sounds like you, dont worry

That's roughly: 3-4 oz cooked chicken, fish, or lean beef (~25-30 g or what can fit in the palm of your hand) cup Greek yogurt (~15g) 2 eggs + 1 oz cheese (~18 g) cup lentils or beans (~1215 g) 1 scoop protein powder or shake (~2025 g) cup cottage cheese + cup nuts (~20 g) If your appetite is not good, do your best to at least get a couple bites of protein
