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Your body's hunger and fullness signals become more reliable, which means you'll likely eat smaller portions of whatever food you choose

If you experience inadequate response after 1216 weeks at a therapeutic maintenance dose (typically 1015 mg weekly) despite good adherence and lifestyle modifications, consult your healthcare provider to assess for secondary causes, verify proper administration technique, and consider dose optimization or alternative treatment strategies

Buyer Takeaway: The 6-package supply offers the best per-unit economics and free US shipping, but it's also the largest financial commitment

[DOI] [PMC free article] [PubMed] [Google Scholar] 12.Look AHEAD Research Group, author

This was the USDAs food pyramid