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They work best when combined with practical, sustainable health habits: Consistent meals with adequate protein, fiber, heathy fats and fluid Eating well consistently with meal planning and gentle prep ahead Strength training and aerobic activity each week

doi: 10.1038/ijo.2011.265 [DOI] [PMC free article] [PubMed] [Google Scholar] 138.Drucker DJ, Nauck MA

& Coskun, T
Microbes, metabolites, and the gut-lung axis

2025 Nov 9
