eating too much on glp 1 little meds? Your appetite might be down — but that doesn't mean your needs are. Fatigue, mood swings, plateaus, and even hair loss can all be signs you’re under-fuelling your body. I Thought GLP-1s Would Cure
Description
Jan 31, 2026 Realistic week-by-week timeline for your first 6 months on GLP-1 medications: Week 1-2 (appetite drops, 2-5 lbs lost), Month 1 (food thoughts quiet, 4-8 lbs), Month 2 (finding rhythm, 8-15 lbs), Month 3 (visible changes, 12-20 lbs), Month 4-5 (steady progress, 18-30 lbs), Month 6 (milestone

10g fiber per serving for digestive comfort
Organic Rice Extract, Ester of Glycerol (probiotic digestive resistant coating)
Per serving: ~220 cal | 26g protein | 4g fiber

