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Carry your original prescription label, a letter from your healthcare provider confirming medical necessity, and copies of both documents in multiple locations

The much more likely explanation for any weight changes is the profound, positive ripple effect that comes from effectively treating a debilitating chronic condition

You could even try a brand like Alecs Ice Cream made with A2 dairy, which can be easier to digest

Reduce Stimulants: Cut back on coffee, tea, and energy drinks for a few days to see if symptoms improve

This might include regular appointments with a GP or practice nurse, participation in weight management groups (such as those offered through local NHS services), or commercial programmes