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Getting at least 150 minutes of moderate activity or 75 minutes of vigorous activity per week is recommended

doi:10.1053/j.gastro.2007.03.054 2
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Trials will therefore require structured support slow titration, proactive side-effect management, nutritional and exercise guidance, and caregiver involvement to prevent dilution of efficacy signals

A licensed provider then evaluates your information to determine if GLP-1 therapy is right for you and recommends a specific medication along with a personalized starting dose
