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Protein-Forward: Your eating window must prioritize high-quality protein (aim for ~1.2g to 1.5g per kg of body weight) to protect your muscles

Yang PY, Zou H, Lee C, Muppidi A, Chao E, Fu Q, Luo X, Wang D, Schultz PG, Shen W (2018) Stapled, long-acting glucagon-like peptide 2 analog with efficacy in dextran sodium sulfate induced mouse colitis models

Here's a general overview: CVS Caremark: Preferred Wegovy over Zepbound as of July 2025often better coverage [3] Aetna: May cover with prior authorization (pre-approval from your insurer) for obesity BCBS: Varies by state and plancheck your specific policy Cigna: Coverage varies

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Its very, very common for people with PCOS to have insulin resistance, if not diabetes, says Dr