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It involves avoiding all dairy, grains, legumes, sugar, soy and processed foods
10.1371/journal.ppat.0020092 37 DionyssiouD.DemiriE.TsimponisA.SarafisA.MpalarisV.TatsidouG.et al (2016)
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[1] [2] Common GLP-1 medications include semaglutide (Ozempic, Wegovy), dulaglutide (Trulicity), liraglutide (Victoza, Saxenda), while tirzepatide (Mounjaro, Zepbound) is a dual GIP/GLP-1 receptor agonist
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