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Rotate your injection sites to prevent lipohypertrophythe buildup of fatty tissue that can impair medication absorption

Light resistance training, such as weight lifting and resistance bands, can help you maintain muscle mass naturally

Learn more: Heres why youre not losing weight (and what to do instead) How to assess whether its a true plateau A real Wegovy plateau isnt something you can spot after a couple of slow days

Thyroid C-Cell Tumors: In mice and rats, tirzepatide (the active ingredient in Zepbound and Mounjaro) caused an increase in thyroid C-cell tumors, including medullary thyroid carcinoma (MTC)