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Description
Many patients find that tracking hunger patterns, meal timing, and energy levels in a simple journal reveals behavioral patterns that, when optimized, unlock better results at their current dose before escalation becomes necessary
Salamun et al
Others choose mornings to align with their weekly self-care ritual or because their schedules are more predictable early in the day
Edens secure telehealth platform lets you discuss follow-ups, side effects, and other concerns without waiting for appointments
Make sure you drink enough water throughout the day
