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Description
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This plan assumes a daily target of 1,400-1,500 calories, 100-120g protein, 25-30g fiber, and adequate micronutrients
If you miss a dose and its been less than 4 days (96 hours), take it as soon as possible
It is uncomfortable but not typically painful
Zepbound is a brand name for tirzepatide, an FDA-approved medication for chronic weight management
